tag:blogger.com,1999:blog-6074284400090464333.post2148140581739070871..comments2023-08-18T08:47:14.745-07:00Comments on Drunk on Opportunity: Taking Stock of My Healthy HabitsAubriehttp://www.blogger.com/profile/03854927545867034479noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6074284400090464333.post-70251311110917991582011-07-15T09:52:23.599-07:002011-07-15T09:52:23.599-07:00Keelie- I love your blog! (I subscribe to it on re...Keelie- I love your blog! (I subscribe to it on reader) You guys: follow Keelie! <br />http://www.sweatequalssuccess.blogspot.com/<br /><br /><br />Donk- hmm 1.5 hours before... I'm gonna have to wake up early :(Aubriehttps://www.blogger.com/profile/03854927545867034479noreply@blogger.comtag:blogger.com,1999:blog-6074284400090464333.post-34588578677479292072011-07-15T09:26:03.811-07:002011-07-15T09:26:03.811-07:00I find that I can't eat a lot before a workout...I find that I can't eat a lot before a workout - my body runs best with like a small meal 1.5 hours before a workout. It's all dependent on your body so you'll have to play around before you find out what works best for you :) I'm also a big carb crazy lady. What I did was replace all my white carbs with whole grain/whole wheat/complex carbs. They take longer to break down and give you much more energy than white carbs! Really excited to read all about your training :)S Donkhttps://www.blogger.com/profile/16235922206500614681noreply@blogger.comtag:blogger.com,1999:blog-6074284400090464333.post-73486974022224954412011-07-15T09:23:16.377-07:002011-07-15T09:23:16.377-07:00Protein powder will change your life! I promise! :...Protein powder will change your life! I promise! :)<br /><br />I just did a review on my new favorite running fuel gels on my blog! Check it out!Anonymoushttps://www.blogger.com/profile/02453905325381967717noreply@blogger.com